Organic Cart Mix Dry Fruit |Cashew 250 Grams, Almond 250 Grams, Pistachios Roasted/Salted 200 Grams, Raisin 300 Grams |Combo Gift Box (Weight of 1KG)

These Dry fruits and nuts from Amazon Pantry are excellent for weight loss if you eat them moderately. They are low in fat, carbohydrates, sugar, and more in proteins and essential oils. Dry fruits are rich in proteins, calcium, and other micronutrients which help to maintain healthy bones and strengthen them. Experts believe that when almonds are had along with a meal, the monounsaturated fatty acids in almonds helps to slow down the release of glucose into the blood stream and thus prevents sudden spikes in the blood sugar levels.